Siamo un team di insegnanti riconosciuti e rispettati a livello internazionale con l'obiettivo di onorare il metodo originale di J.H.
Pilates, di analizzare i concetti fondamentali del metodo e di insegnarli
con sapienza. Attraverso l'insegnamento del metodo originale e dei principi di biomeccanica del corpo umano, i nostri insegnanti avranno una comprensione approfondita del metodo Pilates e sapranno aiutare i propri studenti a progredire in modo efficace.

Attraverso i molteplici anni di esperienza e l'elevata competenza del suo team composto da medici, fisioterapisti, esperti di movimento, ballerini e atleti, THE PILATES STANDARD vuole trasmettere l'eredità lasciata da Joseph pilates Pilates nel migliore dei modi.

Il nostro programma di formazione comprende l'insegnamento della sequenza di esercizi classici sia al mat che agli grandi attrezzi, la conoscenza dell'anatomia e della biomeccanica ed il trattamento dei casi speciali (sintomi e patologie particolari).


La formazione attrezzi (Studio Apparatus Training) THE PILATES STANDARD è il programma più completo disponibile sul mercato.

Il corso della durata di 9 mesi richiede 450 - 600 ore di pratica. Il programma di formazione comprende esercizi di tutti i livelli (Intro, Ideal, Challenge) sia al Mat che agli attrezzi quali Reformer, Cadillac, Chairs, Barrels, Ped-o-Pull e Magic Circle. La formazione può essere seguita anche in 12 giorni intesivi. Il programma di formazione Studio Apparatus si pone come obiettivo di formare professionisti capaci di insegnare lezioni di Pilates a clienti di tutte le età e livello e di programmare in modo sistematico una lezione utilizzando gli attrezzi e i principi del Pilates conformi ai livelli INTRO, IDEAL E CHALLENGE.

6 weekend intensive (1. Livello FIRST TIMER, 2. Livello INTRO, 3. Livello IDEAL, 4 Livello IDEAL, 5. Livello Ideal e fondamenti di anatomia. 6. livello CHALLENGE 6) 24h d'incontri con lo studente 450 - 600 ore di osservazione in uno studio affiliato o approvato da THE PILATES STANDARD (le ore di osservazione iniziano dopo il primo weekend di corso) THE PILATES STANDARD si riserva il diritto di decidere il numero di osservazioni richieste da ogni studente. E' richiesta inoltre la partecipazione ed almeno 1 classe di Pilates a settimana (THE PILATES STANDARD può variare il numero di ore di formazione di ogni studente), l'insegnamento di almeno 1 lezione principianti (in uno studio riconosciuto). Durante la formazione studio apparatus THE PILATES STANDARD è richiesta 450 - 600 ore di osservazione prima di sostenere l'esame finale.
Il numero esatto può variare da studente a studente in relazione alla sua preparazione.

Non paragonare te stesso ad altri studenti. Dopo il primo weekend potrai iniziare le ore di osservazione. Dovrai consegnare la lista di ore d'osservazione allo studio in cui le effettui. La durata del corso è 9 mesi. Nel caso in cui dovessi estendere la data di completamento del corso, il costo dello stesso potrebbe aumentare di 150 euro/mese.

OBIETTIVI

  • Insegnare Pilates a persone di tutte le età e abilità
  • Strutturare una sessione in modo sistematico utilizzando tutti gli attrezzi disponibili
  • Applicare i principi base del Pilates negli esercizi di livello INTRO, IDEAL e CHALLENGE.
  • Imparare la metodologia e la didattica

Apprendere la Filosofia THE PILATES STANDARD

  • Apprendere modifiche e variazioni
  • L'anatomia pertinente al Pilates
  • Imparare a gestire i casi particolari "Special Needs"
  • Acquisire la tecnica d'insegnamento post-Reabilitazione

PREREQUISITI

E' necessario aver effettuato un minimo di 25 lezioni sugli attrezzi in uno studio affiliato THE PILATES STANDARD o presso uno studio riconosciuto.

Durante la formazione Comprehensive è necessario completare 450-600 ore di osservazione.

LE ORE DI OSSERVAZIONE INCLUDONO:

  • Osservare lezioni in uno studio riconosciuto
  • Assistere altri insegnanti
  • Allenarsi in modo indipendente
  • Partecipare ad almeno 1 classe di gruppo a settimana e ad un incontro a settimana.
  • Preparare, pulire e tenere in ordine i macchinari, insegnare classi di Mat INTRO

ESAMI E CERTIFICAZIONI

Dopo aver passato l'esame riceverai il certificato Mat THE PILATES STANDARD e verrai automaticamente inserito sul nostro sito come insegnante Mat e potrai insegnare.

in caso non passassi l' esame, puoi riprovare nei 3 mesi successivi.

la prima prova è gratuita.

la 2' prova da effettua entro 2 mesi = 100 euro la 3' prova da effettuare entro 3 mesi = 100 euro.


I futuri studenti interessati ad intraprendere il percorso formativo proposto da The Pilates Standard inizieranno a capire quanto appreso solo alla fine del percorso di formazione. L'aggiornamento continuo ed il miglioramento delle proprie prestazioni fisiche sono parte integrante della formazione di un insegnante di Pilates. Solo un insegnante motivato sarà in grado di ispirare gli altri.

Per mantenere la certificazione Comprehensive THE PILATES STANDARD è necessario ottenere 15 CEC ogni 2 anni.

How to renew

When it is time to renew your Certificate just email us on office@thepilatesstandard.eu with your name and subject "Renew Certificate", write if it is Matwork or Comprehensive certificate.
If you have done workshops by TPS we have all the CEC information in our system. If you have taken workshops by other organisations please attach a Certificate of Completion as a PDF

  • 1 credit: 1 hour Pilates Workshop taught by TPS teacher trainer or other classical teacher approved by TPS
  • 1/2 credit: 1 hour Pilates Workshop taught by other organisation

When the renewal is approved you get an email notification and then a printed Certificate will be send to your address.

Workshop´s

MAT

REFORMER ON THE MAT
Hours/CECs: 3
The purpose of the Reformer on the Mat is to learn how to incorporate the exercises normally practiced on the Reformer and teach these exercises within the framework of a Mat class. This class challenges concentration and control as it demands one to remember the Reformer order and execution of the exercises without the aid of the Reformer or the spring resistance that it provides.

CHALLENGED MAT WITH SMALL PROPS
Hours/CECs: 2
The purpose of the Challenge Mat with Small Props workshop is to instruct how to teach a Challenge Mat class and incorporate the use of the Magic Circle or small weights into the class. These Small Props are a great way to add variety as well as a challenge to the already familiar exercises. This course will demonstrate how the uses of these Small Props will assist, enhance, as well as challenge the exercises and how to keep a fluid flow throughout the workout.

MAT CLASS with MAGIC CIRCLE
Hours/CECs: 2
To add spice to the Mat class, or as Romana used to say "to present another challenge", we add the Magic Circle to the exercises. We explore how to gradually introduce the MC to a few exercises first, until with practice we end up with pretty much the whole Mat vocabulary and the circle!

CHALLENGED MAT ORDER
Hours/CECs: 4
In this workshop we instruct how to teach a challenging Mat class. We cover and review in detail, all the exercises that were created, by both Joe and Romana, for the Mat.

REFORMER

CHALLENGED REFORMER ORDER
Hours/CECs: 4
The purpose is to familiarize the teachers and clients with the complete vocabulary that Joseph Pilates created for the Reformer. We also will drill the appropriate transitions within the original, archival order, how Joe sequenced his exercises.

REFORMER PROGRESSIONS
Hours/CECs: 3 or 4
The goal of this workshop is to learn a variety of ways to challenge a client who has already a solid grasp of the basic exercises on this apparatus. This to promote a deeper understanding and appreciation of the method .

REFORMER ON THE CADILLAC
Hours/CECs: 3
The purpose of the Reformer on the Cadillac Workshop is to learn how to introduce and challenge some of the exercises from the Reformer vocabulary and teach these exercises within the framework of the Cadillac. This class challenges concentration and control as it forces one to imagine the Reformer setup and execution of the exercises and applies them to the various bars and springs of the Cadillac (for example Short Box Series and Rowing Series.)

REFORMER REVIEW WITH ARCHIVAL INFO
Hours/CECs: 4
The objective of the Complete Reformer Sequence Workshop is to examine the original and complete order of exercises that Joseph Pilates always taught on the Reformer.

JUMP BOARD
Hours/CECs: 2
For once a piece of equipment that didn't come from Joe. When it was first introduced
Romana embraced its possibilities and it has been a favorite ever since. There are some
misunderstandings as to the place of this apparatus within the workout, and as to how to
structure a sequence on it. This workshop will have you jumping!

CADILLAC

A CADILLAC CHALLENGE
Hours/CECs: 4
The objective of this workshop is to review all exercises created on the Cadillac. We progress from basic vocabulary, fit for all students, to the more demanding exercises and their variations.

TOWER (Guillotine) AND PEDI-POLE
Hours/CECs: 2
The purpose of the Tower/Guillotine and Pedi-Pole Workshop is to review the exercises taught on these pieces of equipment. This workshop gives Progressions to the familiar exercises to challenge the same basic exercises giving the client a deeper understanding and appreciation of the method.

HOW TO CREATE A SESSION ON THE WALL UNIT
Hours/CECs: 4
The objective here is to learn how to structure an hour long class on this equipment. This workshop will explore how to design a challenging class that flows through a sequence from lying down to seated and eventually to standing upright.

CHAIR

A WORKOUT ON THE WUNDA CHAIR
Hours/CECs: 4
We tech the client how to build an hour long workout on , what Joe himself called the "home Reformer ". This workshop will show you the possibilities towards building a logical sequence, from a more stable platform to an unstable step.

CHAIR Progressions
Hours/CECs: 3
The objective of the Chair Progressions Workshop is to review how to incorporate both the High Chair and Wunda Chair into the individual needs portion of a client’s session. This workshop will show how the exercises on the Chairs relate to one another and how to progress from the more stable and supportive High Chair to the less stable surface of the Wunda Chair. This tactic allows for the client a deeper experience and understanding of their body with regard to the central principals of the Method.

BARREL

FROM SMALL BARREL TO LADDER BARREL
Hours/CECs: 3 or 4
The three Barrels Joe build allow for a progressive larger opening stretch of two very thight areas. We are talking about the hip-pelvic area and the shoulder girdle. This workshop will review all exercises on all barrel shaped equipment.

LADDER BARREL Review
Hours/CECs: 2
This workshop will review all the exercises on the Ladder Barrel. The exercise will also review how to incorporate the full Powerhouse Actions necessary to enhance the workout on this apparatus.

HOW TO TEACH WITH YOUR HANDS
Hours/CECs: 2
Although our primary tool to communicate with our students is our voice, there is a lot of teaching power in the experience of an informed hands-on approach! This workshop will offer you various ways to let your hands " do the talking ".

ANATOMY

PRINCIPLES OF MOVEMENT, PART ONE
Hours/CECs: 6
In this workshop we study the universal principles of the human body in motion. We first look at the principles and how they align the body towards its optimal Blueprint . We then address in sequence all necessary actions of these principles to achieve efficiently the intent and goal of all exercises in the method.

PRINCIPLES OF MOVEMENT, PART TWO
Hours/CECs: 4
This workshop is first a review of the principles and their actions, with examples
not only on the Reformer and Mat, but also on Wunda Chair and Cadillac.
We then move on to explore the refining actions of the "loops " and how they
reinforce and finetune the core actions in the body. A deeper concentration is
created towards an optimal control in practicing the Method.

INTRODUCTION TO ANATOMY
Hours/CECs: 4
This is a workshop for those of you who have no prior knowledge nor experience
with anatomy. And it is always a good review to go back to basics!
We will start with the basic vocabulary of this discipline and work our way through
the various concepts. The emphasis will go to the Skeletal system and an intro to
the major Muscle groups.

MISC.

PILATES FOR PREGNANCY
Hours/CECs: 3-4
To be active during the pregnancy plays an important role to both health condition and wellbeing. A pregnant woman that works out tends to have a smaller weight gain, faster weight loss after the pregnancy, a better sleep pattern and a more stable state of mind.
Some studies shows that women who where physical active during pregnancy had a faster childbirth and needed less pain-relieving medication and that they were using less amount of epidural anesthesia and didn ́t need cesarean section as much.
With our Pilates training we aim to keep the strengh, our own body support around the pelvis and torso. To be one with the balance changes that happens constantly in the body during pregnancy.

BEST AGERS
Hours/CECs: 3
A workshop on how to work with the Elderly clientele. We learn more about Osteoporosis hip replacement  but most and for all how to take an elder person safe through a session.

ENDINGS
Hours/CECs: 2
A workshop on how to finish a session. From uncle Joe's " traditional ending " to the
various ways we could wrap up a vigorous workout. We will cover not only the Cadillac,
but also the Reformer options, the Magic Circle, the Wall and the Pedi-pole .

SMALL GADGETS REVIEW
Hours/CECs: 2
The Small Gadget Review workshop will go over the exercises on the often underutilized smaller apparatus such as the Foot Corrector, Toe Corrector, Magic Circle, Bean Bag, and Breath-a-Cizer. This workshop will examine how these small pieces of equipment can assist the individual needs of the clients and shows just how deep Joe’s method is in understanding the intricacies of the interconnectivity of the entire body.

POWERHOUSE ACTIONS
Hours/CECs: 3
The Powerhouse Actions workshop will review the idea of “The Powerhouse” and what we now define as a progression of correct Actions. This workshop will deepen the understanding of this dynamic concept of the five levels of Actions within the body. We learn how to introduce and layer each Action one at a time. These Actions are taught in a progressive challenge. The depth and richness of the method lies within the understanding of the Powerhouse Actions and how they apply to all the exercises all the time.

CLASSICAL PILATES: its Integrity and History
Hours/CECs: 2
The purpose of the Classical Pilates: Its Integrity and History Workshop is to review the history of Joseph Pilates and his legacy. This workshop will examine the method created by Joe as well as his original intent and principles and how they have been handed down by his first generation of teachers. The goal of the discussion is to honor the original method of J.H. Pilates and uphold the standard of his work thus ensuring his legacy.

CLASSICAL APPROACH to INJURED or SPECIAL CASES
Hours/CECs: 4
The objective of the Classical Approach to Injured or Special Cases Workshop is to review the needs of these individuals as well as the appropriate exercises and modifications that will be beneficial to them. This workshop will review the movements that are contraindicated for these individuals as well as emphasize how amazing the diversity of all the Pilates equipment is and how it allows for a safe, fun, and challenging full body workout even when having to avoid certain movements.

Upgrade your teaching skills
Hours/CECs: 6
How to challenge and take your clients further and deeper into their awareness of their body movement and the classical method of Pilates. We want to make them familiar with a terminology and teaching philosophy that involves the five Power House actions. This actions gives everyone a new in- depth understanding of the method and the body itself. It will give you, the teacher a way to approach and challenge you clients on different levels.

Cos'è il LEAP?

Il LEAP è un programma di continuing education della durata di 14 giorni (3 moduli). Due moduli da 5 giorni e l'ultimo modulo di 4 giorni che include presentazione e mentoring.

  • Studieremo in profondità gli esercizi del "Secondo Manuale".
  • Che significa l'intero syllabus di esercizi del metodo.
  • Scopriremo anche alcuni degli esercizi d'archivio

Per chi è il LEAP?

  • Il LEAP è per te, insegnante con almeno 3 anni d'esperienza d'insegnamento.
  • Che hai effettuato un programma di formazione Comprehensive (MAT e Attrezzi).
  • Che desideri una nuova sfida, crescere come insegnante, sapere di più sulla storia di Joe, sugli Attrezzi, gli esercizi.
  • Che vuoi approfondire il mondo del movimento, l'anatomia applicata e i principi del movimento.
  • Phoebe Higgins sarà trainer e mentore del programma.

Manuali

  • Manuale con tutti gli esercizi descritti con testo e foto, 208 pagine
  • Anatomia Applicata, 16 pagine
  • Principi di movimento, 38 pagine
  • Storia di J. Pilates, 40 pagine

Un certificato di partecipazione verrà consegnato al termine dei 3 moduli.
Il programma LEAP equivale a 16 crediti PMA

Contact

The Pilates Standard Head office - Sweden
National Director: Petra Karlsson
Administration: Jonas Jönsson & Anna Nordahl
Phone: +46 42 128190
Email: Office@thepilatesstandard.eu

National Director - Austria
Sandra Käfer
Phone: 0043 676 5712800
Email: info@firstpilates.at

National Director - Germany
Tony Rockoff
Phone: +49 (0)171-317 11 24
Email: t.rockoff@thepilatesstandard.eu

National Director - Netherlands
Monique Weevers
Phone: +31 (0)6-30183433
Email: m.weevers@thepilatesstandard.eu

National Director - Switzerland
Bigna Knecht
Phone: +41 (0)78 612 34 16
Email: bk@pilatesfabrik.com

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PROGRAMMI DI FORMAZIONE FUTURI

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Working on my Horseback! Keep your gaze on the track! #havingpilatesfun #pilatesinport #thepilatesstandard #classicalpilates #pwbid #shop_port #pilateshorseback www.pilatesinport.com


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Bonnie Groove, Teacher Trainer with a passionate hart for precision and details. She´s been a TT at Power Pilates for more than 10 years and her experience to teach Matwork, comprehensive programs as well as Continuing educations is huge. As many of the other American TT´s she completed the LEAP in NY 2018 and since then she´s been teaching online Workshops/Continuing educations for us, The Pilates Standard. #Thepilatesstandard #Classical #Pilates #Movementheals #LEAP #Learning #Educational #Advancement #Program #Matwork #Comprehensive #Continuingeducation #Pilatesisfun #BobLiekens #ensurethelegacy


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The Wonderful Wunda Chair! What an awesome piece made by Gratz ! One of my favorite workouts! The smaller the mat surface the more difficult the exercise. The challenges are endless! There is no traditional order here as there is on the Reformer and Mat so let your creative side go wild! Go for strength, go for balance, go for Stamina, and what about some stretch! It's all there on the Wonderful Wunda Chair!🥰

# wunda chair Gratz #teamgratz #romanaspilates #ThePilatesstandard #pilatestechnique #classicalpilates #gratzpilates


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Janet Tech our 3rd American TT to be introduced. She´s been in the fitness industry more than 30 years. Strength and movement has been apart of her whole life but her first love was Art. After her BFA from Temple University´s Tyler School of art, in painting, she continued her fitness endeavors through Bodybuilding where she thought about the human body as a sculpture. She competed for 10years, winning World champ in Puerto Rico, As a pro in Ms Olympic and Arnold Schwarzenegger Classic. During those years of competing she developed a personal training business, and also discovered Pilates. By finding Romana Kryzanowska she also met Bob Liekens and she followed him through the years and ended up with participating in the NY LEAP 2018 and now continue to teach becoming teachers through the Pilates Standard. #ThePilatesStandard #Classical #Pilates #BobLiekens #Matwork #Comperehensive #Continuing #education #LEAP #Learning #Educational #Advancement #Program #Pilatesisfun #Ensurethelegacy #Turnyourpassionintoyourproffession #Movementheals


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We are so proud of our TPS apprentices. All working hard and learning the most. Bravo 🙌 👑


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Happy Easter to all Pilates entusiast out there!
#ThePilatesStandard #Classical #Pilates #Matwork #Comprehensive #BobLiekens #LEAP #Learning #Educational Advancement #Program #ContinuingEducation #Pilatesisfun #Movementheals #Turnyourpassionintoyourproffession #Ensurethelegacy


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Wishing you a great, warm and joyful Happy Easter!
#thepilatesstandard #easterholiday #timetoenjoy #Movementheals


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March MATness -one and done post for me. Thank you Joseph Pilates for creating Contrology. The mat is the meat and potatoes of the work. Thank you for centering me, connecting me to my core, anchoring me to the earth, lengthening me in all directions, challenging me physically and mentally, and humbling me on a daily basis. The progress is always there, not always the way your expect it. Perfection not the goal. Above all move!

#thepilatesstandard
#Pilatescertification
#pilatesteachertrainerprogram
#pilatesteachertrainernyc
#classicalpilatesteachernyc #pilatesinstructor #fitmom #fitmomoftwo #pilatescommunity #pilatesfriends #pilatesfriendsunited #pilatesnyc #pilatestraining #pilatestrainer #pilateseducation #pilatesbody #pilatesstudionyc #classicalpilates
#pilatesstudioowner #josephpilates
#Romanatrained #Bobleikensforever #balancedbody #contrologyreformer #contrology #contrologycrew
#pilatesbody #pilatesology
#carbon38ambassador #pilatesonline #virtualpilates


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💜Así sucede💜

Cuando nos sometemos al cambio pasan diversos acontecimientos que nos hacen sentir mil emociones y esto se debe a la salida de nuestra zona de confort.

Vamos en la transición de una transformación con muchas expectativas de lo que queremos, mas no de lo que en realidad lograremos por ello que esta etapa tiene cierto grado de dificultad.

La magia oculta dentro de este tipo de eventos radica en lo transitorio, en lo efímero, en lo pasajero. Por ello te invito a disfrutar esa catarsis que te invade, de los momentos en movimiento y de la alegría con la que te levantas para seguir intentando.

Cuando te encuentres del otro lado de tu meta, verás con retrospección y agradecimiento.

🙌¡Feliz miércoles! 🙌
.
#EjerciciosPilates #PilatesLovers #Monterrey #PushUps #Abdomen #StrongArms #Mat #YoMeQuedoEnCasa #ClasesEnLínea #México #CDMX #thepilatesstandard #BobLiekens #Motivation #Motivacion #GetHealthy #HealthyLife #HealthTalk #Healthy #Escoliosis #FIT #fitness


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0046 42 128190

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